Berry Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 5.9 g
  • Cholesterol: 162.8 mg
  • Sodium: 65.0 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.3 g

View full nutritional breakdown of Berry Oatmeal calories by ingredient


Introduction

kind of like a baked oatmeal. Cooks up quick. You can very the type of fruit used. kind of like a baked oatmeal. Cooks up quick. You can very the type of fruit used.
Number of Servings: 1

Ingredients

    egg, unsweetend applesauce, regular rolled oatmeal (not quick or instant) berries

Tips

don't stir the fruit in, just sprinkle on top


Directions

mix egg and applesauce together in 1 qt measuring cup
stir in oatmeal, dash of cinnamon, sprinkle berries on top. Microwave on high for two minutes. transfer to bowl.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LESLEE_HAYLETT.