mixed veggie soup drink
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 29.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 820.1 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 2.4 g
- Protein: 1.3 g
View full nutritional breakdown of mixed veggie soup drink calories by ingredient
Introduction
sifferent veggies blended together into a smooth tasty drink sifferent veggies blended together into a smooth tasty drinkNumber of Servings: 10
Ingredients
-
*can sliced carrot, 1 cup(remove)
*Coliflower Cooked (1 Cup, 1.5 cup(remove)
*bell pepper,onion mix, frozen, 2.5 cup(remove)
*1 cube chicken bouillon, 6 serving(remove)
Garlic, 2 clove(remove)
Water, tap, 6 cup (8 fl oz)(remove)
*Bay Leaf - whole leaf, 1 serving(remove)
Ginger, ground, 1 tsp(remove)(to taste)
*Salt - Table - 1 tsp., 1 tsp(remove)(to taste)
Pepper, black, 1 tbsp(remove)(to taste)
Directions
add water and cubes to pot and start on med heat
cut up vegies add to pot and add rest of ingrediants and let simmer until hot then carefully blend until smooth, becareful not to let juices pop you. do it in batches if needed. PUt in a piture and refrigerate until needed them warm up as it is used
Serving Size: 10+ servings 4-8 oz
Number of Servings: 10
Recipe submitted by SparkPeople user KRISSYN11.
cut up vegies add to pot and add rest of ingrediants and let simmer until hot then carefully blend until smooth, becareful not to let juices pop you. do it in batches if needed. PUt in a piture and refrigerate until needed them warm up as it is used
Serving Size: 10+ servings 4-8 oz
Number of Servings: 10
Recipe submitted by SparkPeople user KRISSYN11.