Overnight Crock Pot Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.5
  • Total Fat: 4.2 g
  • Cholesterol: 11.1 mg
  • Sodium: 223.0 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.4 g

View full nutritional breakdown of Overnight Crock Pot Oatmeal calories by ingredient
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Number of Servings: 4


    2 cups low-fat milk
    2 tbsp honey (or 1/2 cup brown sugar)
    1 tbsp lite butter
    1/4 tsp salt
    1/2 tsp cinnamon
    1 cup dry old fashioned oats
    1 cup apple, chopped (optional)
    1/4 cup raisins (optional)


Spray inside of small slow cooker with non-fat cooking spray. In a bowl, mix all ingredients and pour into cooker. Cover and cook on low overnight, ideally no more than 6 hours or it will dry out. Stir well before serving.

Serving Size: makes 4 1/2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LABMITCHELL.

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