Minty Fresh Juice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.0
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 9.9 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 16.0 g
- Protein: 3.9 g
View full nutritional breakdown of Minty Fresh Juice calories by ingredient
Introduction
Quick and fresh! Quick and fresh!Number of Servings: 4
Ingredients
-
Pineapple, fresh, 2 cup, diced
Mint, fresh 1-2 cups
Coconut Milk, 1 cup
Mangos, 1 cup, sliced
Raspberries, 2 pint as purchased, yields
Strawberries, fresh, 1 pint as purchased, yields
Pears, fresh, 2 pear, small (approx 3 per lb)
Juice all the ingredients!
Directions
Make sure the fruit and herb is clean prior to juicing.
Quick and fresh! Remember if you use frozen fruit you can avoid adding ice.
You can create your own portions of ingredients.
Serving Size: Makes 4- 8 oz Servings
Number of Servings: 4
Recipe submitted by SparkPeople user DDEMEGLIO.
Quick and fresh! Remember if you use frozen fruit you can avoid adding ice.
You can create your own portions of ingredients.
Serving Size: Makes 4- 8 oz Servings
Number of Servings: 4
Recipe submitted by SparkPeople user DDEMEGLIO.