Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 229.0
Total Fat 3.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 9.9 mg
Potassium 748.4 mg
Total Carbohydrate 53.0 g
Dietary Fiber 16.0 g
Sugars 18.8 g
Protein 3.9 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 193.8 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 7.4 %
Copper 24.7 %
Folate 20.9 %
Iron 20.0 %
Magnesium 20.4 %
Manganese 180.7 %
Niacin 13.0 %
Pantothenic Acid 10.1 %
Phosphorus 10.8 %
Riboflavin 16.4 %
Selenium 4.2 %
Thiamin 12.4 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minty Fresh Juice

View the full Minty Fresh Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minty Fresh Juice

76 calories of Raspberries, (0.50 pint as purchased, yields)

38 calories of Pineapple, fresh, (0.50 cup, diced)

34 calories of Pears, fresh, (0.50 pear, small (approx 3 per lb))

27 calories of Mangos, (0.25 cup, sliced)

27 calories of Strawberries, fresh, (0.25 pint as purchased, yields)

20 calories of Coconut Milk (Silk), (0.25 cup)


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