Pesto Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 92.4
- Total Fat: 2.7 g
- Cholesterol: 41.5 mg
- Sodium: 53.3 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 15.8 g
View full nutritional breakdown of Pesto Salmon calories by ingredient
Number of Servings: 4
Ingredients
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Pesto Salmon
2 cups of fresh basil leaves
3 tablespoons pine nuts
2 tablespoons olive oil
3 crushed garlic cloves
1/4 teaspoon sea salt
1 tablespoon water
1/2 cup + 2 tablespoons grated parmesan cheese (for best flavor use a high quality cheese)
puree first five ingredients then add cheese and puree another 30 seconds
1 lb salmon fillet
Directions
Place Salmon in glass backing dish and brush with lemon juice and olive oil. Spread pesto over salmon and bake at 375 for 15-20 minutes until fish flakes easily.
Number of Servings: 4
Recipe submitted by SparkPeople user JJABBS.
Number of Servings: 4
Recipe submitted by SparkPeople user JJABBS.
Member Ratings For This Recipe
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CLEARNIGHTSKY
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BDAISS
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CD2439325