Sweet Potato Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 470.0
- Total Fat: 19.5 g
- Cholesterol: 10.0 mg
- Sodium: 417.6 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 4.9 g
- Protein: 29.6 g
View full nutritional breakdown of Sweet Potato Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 of sweet potato (remove skin, bake, freeze)
2 tbsp smooth natural peanut butter
1 scoop of protein powder
1/2 tsp of ground cinnamon
1 cup of 1% organic milk
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PLMMISSY.