Donna's turkey chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 265.9
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 386.9 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 27.7 g

View full nutritional breakdown of Donna's turkey chili calories by ingredient


Introduction

a good dish for the cold weather a good dish for the cold weather
Number of Servings: 8

Ingredients

    2 pounds very lean ground turkey
    1 15 oz can black beans, drained and rinsed
    2 15 oz cans stewed tomates
    1/2 cup chopped onions
    1 cup sliced mushrooms
    1 cup grated carrots
    1 T chili powder
    1 T garlic powder
    1 tsp seasoning salt
    1 T cayanne pepper

Directions

Brown the ground turkey with the onions. Drain any fat from the meat. Drain and rinse the black beans. Add all the remaining ingredients and bring to boil. Reduce heat to simmer and let simmer 45 minutes or unil carrots are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user SPEEDIRN.