Peking Pork Chops
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 256.9
- Total Fat: 12.3 g
- Cholesterol: 65.8 mg
- Sodium: 1,181.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.1 g
- Protein: 24.6 g
View full nutritional breakdown of Peking Pork Chops calories by ingredient
Introduction
The tangy sauce on these chops is good with rice & stir-fried veggies, so sometimes I double the sauce ingredients. This recipe also works well with chicken. The tangy sauce on these chops is good with rice & stir-fried veggies, so sometimes I double the sauce ingredients. This recipe also works well with chicken.Number of Servings: 6
Ingredients
-
6 boneless pork top loin chops
1/8 c. Splenda Brown Sugar blend
1 t. ground ginger or 2 t. freshly grated
1/4 c. soy sauce
1/4 c. teriyaki sauce
1/4 c. ketchup
2 cloves garlic, minced
Directions
1. Trim excess fat from chops and place in large skillet.
2. Whisk together the remaining ingredients in a small bowl, pour over chops.
3. Simmer on low for approx. 45 min. or until chops are tender, turning occasionally.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PIANOMOM33.
2. Whisk together the remaining ingredients in a small bowl, pour over chops.
3. Simmer on low for approx. 45 min. or until chops are tender, turning occasionally.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PIANOMOM33.