Roasted Apples and Butternut Squash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.3
- Total Fat: 5.9 g
- Cholesterol: 15.3 mg
- Sodium: 47.7 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 2.6 g
- Protein: 0.6 g
View full nutritional breakdown of Roasted Apples and Butternut Squash calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz. Butternut squash, cubed
1 Medium Granny Smith Apple, cored and chopped
2 tbsp. Brown Sugar
2 tbsp. Butter
Tips
You can add nuts, like pecans or walnuts.
Directions
Preheat oven to 400, place apples and squash in a small baking dish with 2 tbsp. water. Cook in oven for 20 minutes. Melt butter in small dish. Add brown sugar to melted butter and stir. Pour over apples and squash and mix evenly. Place in oven for another 10 minutes or until squash and apples are soft.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKLEMAMA03.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKLEMAMA03.