Ruth's Crock Pot Carnie a sada
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 181.8
- Total Fat: 8.5 g
- Cholesterol: 56.7 mg
- Sodium: 84.2 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 23.3 g
View full nutritional breakdown of Ruth's Crock Pot Carnie a sada calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. flank steak, cut into thin strips
1 tsp. garlic powder
1 tsp onion powder
1 tsp. chili powder
1 tsp. black pepper
1/4 small onion, diced fine
1/2 c. tap water
Tips
Serve over rice or mix with your favorite pasta.
Directions
Place meat in crock pot. Add seasoning and mix. Add onion and mix again. Add water. Turn heat to low and cook 4-5 hours or until meat is at desired consistency.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RUTHEWRIGHT.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RUTHEWRIGHT.