Ruth's Crock Pot Carnie a sada

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 8.5 g
  • Cholesterol: 56.7 mg
  • Sodium: 84.2 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.3 g

View full nutritional breakdown of Ruth's Crock Pot Carnie a sada calories by ingredient
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Submitted by: RUTHEWRIGHT

Number of Servings: 4


    1 lb. flank steak, cut into thin strips
    1 tsp. garlic powder
    1 tsp onion powder
    1 tsp. chili powder
    1 tsp. black pepper
    1/4 small onion, diced fine
    1/2 c. tap water


Serve over rice or mix with your favorite pasta.


Place meat in crock pot. Add seasoning and mix. Add onion and mix again. Add water. Turn heat to low and cook 4-5 hours or until meat is at desired consistency.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RUTHEWRIGHT.


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