Kickin' Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 316.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 27.3 g

View full nutritional breakdown of Kickin' Chicken calories by ingredient

Number of Servings: 4



    4 boneless skinless Chicken Breasts
    3/4 cup PC Memories light Peanut sauce
    1/2 cup Pace Chunky Salsa - Medium or Hot
    1/4 cup chopped fresh Basil


Preheat oven to 400 degrees. Spray 9/13 inch baking pan with PAM. Arrange chicken in pan in a single layer.

Combine peanut sauce, salsa and basil in a medium bowl. Pour sauce evenly over chicken, making sure that all pieces are well coated with sauce. Bake, uncovered for 35 to 40 minutes.

Goes great with brown rice and sauted red and yellow peppers!

Source: Eat Shrink and be Merry

Number of Servings: 4

Recipe submitted by SparkPeople user JILLIANWILLIAN2.