Easy Chicken Parmesan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 556.3
- Total Fat: 15.6 g
- Cholesterol: 154.1 mg
- Sodium: 2,006.3 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 6.2 g
- Protein: 68.0 g
View full nutritional breakdown of Easy Chicken Parmesan calories by ingredient
Introduction
Quick and delicious chicken parmesan recipe Quick and delicious chicken parmesan recipeNumber of Servings: 4
Ingredients
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4 boneless, skinless chicken breasts
1/2 cup of Whole Wheat flour
1 tbsp of dried oregano or italian seasoning
1 tsp of freshly ground black pepper
1 tsp of salt
2 tsp of butter or margarine
1 large can of ready made marinara sauce
Parmesan Cheese
Mozzarella Cheese grated
Directions
Mix flour, oregano, salt and pepper in a shallow pan
Dredge chicken breasts lightly with flour mixture
Heat frying pan over medium heat and melt margarine in pan
Brown chicken breasts in frying pan
Pour the marinara sauce into the bottom of a shallow baking pan
Add browned chicken breasts on top of sauce
Sprinkle with parmesan and mozzarella cheese
Bake covered in 375 degree oven for 35 minutes
Uncover and bake for remaining 5-10 minutes or until chicken is no longer pink in the centre
Serving Size: Makes 4 servings
Dredge chicken breasts lightly with flour mixture
Heat frying pan over medium heat and melt margarine in pan
Brown chicken breasts in frying pan
Pour the marinara sauce into the bottom of a shallow baking pan
Add browned chicken breasts on top of sauce
Sprinkle with parmesan and mozzarella cheese
Bake covered in 375 degree oven for 35 minutes
Uncover and bake for remaining 5-10 minutes or until chicken is no longer pink in the centre
Serving Size: Makes 4 servings