Strawnana Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 555.7
- Total Fat: 9.3 g
- Cholesterol: 5.0 mg
- Sodium: 169.3 mg
- Total Carbs: 114.2 g
- Dietary Fiber: 6.5 g
- Protein: 11.9 g
View full nutritional breakdown of Strawnana Protein Smoothie calories by ingredient
Introduction
This is a simple yet delicious smoothie that takes only minutes to prepare. Perfect for breakfast on the run or tasty way to get in your protein after a workout. This is a simple yet delicious smoothie that takes only minutes to prepare. Perfect for breakfast on the run or tasty way to get in your protein after a workout.Number of Servings: 1
Ingredients
-
*Strawberries, frozen, sweetened, .5 cup
*Banana, fresh, 1 medium
*Yogurt, Yoplait Light, Strawberry, 6 oz
*Orange Juice, 4 fl oz
*Peanut Butter, smooth style, 1 tbsp
*Strawberry-flavor Whey Protein, powder, 1 serving (2-3 heaping tsp)
Tips
The peanut butter hides the flavor of the Protein powder but is not necessary. Blueberries are also a nice addition.
Directions
- Add all ingredients to your blender and blend till your desired texture. Pour and Enjoy!
Serving Size: makes roughly 2 8oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user CIRROMERCEY.
Serving Size: makes roughly 2 8oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user CIRROMERCEY.