Black Bean Cheesy Pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 265.7
- Total Fat: 7.2 g
- Cholesterol: 20.0 mg
- Sodium: 890.2 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 7.5 g
- Protein: 14.1 g
View full nutritional breakdown of Black Bean Cheesy Pasta calories by ingredient
Introduction
Very flavorful & easy to make meatless casserole. Very flavorful & easy to make meatless casserole.Number of Servings: 8
Ingredients
-
Hogson Mill Whole Wheat Veggie Bows 8 oz
Italian Diced Tomatoes 1 can
Jalapeno Black Beans with Lime, 1 can
Hyvee Finely Shredded Italian Natural Cheese, 2 cups
Onions, raw, .25 cup, chopped
1 clove garlic, diced
Directions
Boil pasta until tender. Saute onions & garlic for 3 minutes. Add beans & tomatoes (do not drain). simmer for
5 minutes. Remove from heat & add drained noodles & cheese. Stir until cheese is melted.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RED_DEVIL_APRIL.
5 minutes. Remove from heat & add drained noodles & cheese. Stir until cheese is melted.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RED_DEVIL_APRIL.