Special K Bars


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 10.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 153.5 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.3 g

View full nutritional breakdown of Special K Bars calories by ingredient



Number of Servings: 24

Ingredients

    1 c sugar
    1 cup light corn syrup
    1 1/2 c peanut butter
    6 c special K cereal
    Topping:
    1/2 c chocolate chips
    1/2 c butterscotch chips

    Mix sugar and syrup together in pan over medium heat until you start to see bubbles, then add peanut butter. Mix together well. Stir in special K cereal. Spread in 9x13 pan.
    Topping:
    Heat chocolate chips and butterscotch chips over low heat(separate pans). Mix until they look shiny then ad them together. Pour over bars.

Directions



Number of Servings: 24

Recipe submitted by SparkPeople user FATTY224.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    These are so good. But be warned they are highly addictive and a bit on the higher end for calories and fat. - 10/8/12