Spinach and Pork Wontons
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 230.8
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 622.9 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 0.7 g
- Protein: 11.7 g
View full nutritional breakdown of Spinach and Pork Wontons calories by ingredient
Introduction
Adapted from Food & Wine, Jan 2009 Adapted from Food & Wine, Jan 2009Number of Servings: 6
Ingredients
-
4 cups baby spinach, rinsed
2 tablespoons plus 1 1/2 tsp soy sauce, divided
2 teaspoons Asian sesame oil*
1/2 teaspoon salt
1/2 teaspoon sugar*
1/4 tsp freshly ground white pepper
1/2 pound ground lean pork loin (we ground our own)
2 small scallions, minced
1 1/2 teaspoons minced fresh ginger
30 thin wonton wrappers*
2 tablespoons chili-flavored olive oil (1 tsp oil per serving)
1 small garlic clove, minced
2 tablespoons chopped cilantro
Directions
1. In a skillet, cook the spinach, stirring, until wilted; transfer to a colander and squeeze dry. Finely chop the spinach.
2. In a bowl, combine 1 Tbsp of the soy sauce, the sesame oil, salt, sugar and white pepper. Mix in the pork, scallion, ginger and spinach. Chill for 10 minutes.
3. Arrange 4 wonton wrappers on a work surface, keeping the other wrappers covered with plastic wrap. Brush the edges of the wrappers with water and spoon 1 1/2 teaspoons of filling in the center of each. Fold the wrappers diagonally over the filling to form triangles; seal. Bring the two opposite corners of the triangle together; press to seal. Transfer to the baking sheet and cover. Repeat.
4. In a large saucepan of boiling water, simmer the wontons over moderate heat, stirring occasionally. When they float, cook for 3 minutes longer. Drain the wontons well.
5. In a large bowl, combine the remaining soy sauce with the chili oil, and garlic. Add the wontons and toss. Sprinkle with the cilantro and serve.
Serving Size: Makes 6 servings (5 wontons each)
Number of Servings: 6
Recipe submitted by SparkPeople user KLWOZNIAK.
2. In a bowl, combine 1 Tbsp of the soy sauce, the sesame oil, salt, sugar and white pepper. Mix in the pork, scallion, ginger and spinach. Chill for 10 minutes.
3. Arrange 4 wonton wrappers on a work surface, keeping the other wrappers covered with plastic wrap. Brush the edges of the wrappers with water and spoon 1 1/2 teaspoons of filling in the center of each. Fold the wrappers diagonally over the filling to form triangles; seal. Bring the two opposite corners of the triangle together; press to seal. Transfer to the baking sheet and cover. Repeat.
4. In a large saucepan of boiling water, simmer the wontons over moderate heat, stirring occasionally. When they float, cook for 3 minutes longer. Drain the wontons well.
5. In a large bowl, combine the remaining soy sauce with the chili oil, and garlic. Add the wontons and toss. Sprinkle with the cilantro and serve.
Serving Size: Makes 6 servings (5 wontons each)
Number of Servings: 6
Recipe submitted by SparkPeople user KLWOZNIAK.