Egg and bacon cups

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 12.0 g
  • Cholesterol: 326.4 mg
  • Sodium: 874.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.4 g

View full nutritional breakdown of Egg and bacon cups calories by ingredient



Number of Servings: 1

Ingredients

    2 eggs
    3 pieces of chicken bacon, diced
    15ml milk (calories for trim)

Directions

Wisk eggs and milk together. Pour into a cupcake tray lined with baking paper or cupcake paper. Pour evenly into 4 of the holes. Top with chicken bacon.

Bake at 180 for 15 minutes, or until set in the middle.

Serving Size: Makes 4 cups. Calories for all 4

Number of Servings: 1

Recipe submitted by SparkPeople user BUBBLEJ1.