Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 12.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.6 g
Cholesterol 326.4 mg
Sodium 874.0 mg
Potassium 146.4 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 1.8 g
Protein 20.4 g
Vitamin A 11.2 %
Vitamin B-12 15.2 %
Vitamin B-6 7.3 %
Vitamin C 0.0 %
Vitamin D 19.6 %
Vitamin E 0.0 %
Calcium 5.4 %
Copper 0.1 %
Folate 10.8 %
Iron 7.1 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 19.1 %
Riboflavin 19.3 %
Selenium 0.7 %
Thiamin 0.2 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg and bacon cups

View the full Egg and bacon cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg and bacon cups

127 calories of Egg, fresh, whole, raw, (2 medium)

61 calories of Tegal chicken bacon 3 slices, (1 serving)

6 calories of Milk, 1%, (15 mL)


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