Polynesian Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 672.9
  • Total Fat: 3.5 g
  • Cholesterol: 164.3 mg
  • Sodium: 192.9 mg
  • Total Carbs: 92.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 65.4 g

View full nutritional breakdown of Polynesian Chicken calories by ingredient


Simple to prepare - Yummy to eat! Simple to prepare - Yummy to eat!
Number of Servings: 4


    2 1/2 pounds chicken breast cut up in strips
    one 14 oz can crushed pinapple in juice
    1 small (12 oz) jar Apricot preserves


Preheat oven to 400. Spray rectangular baking pan with non-stick spray. Arrange the chicken strips in pan and spray them lightly with non-stick spray. Bake uncovered for 30 minutes, turn and bake for additional 15 - 20 minutes or until tender. Drain any juice from pan.

Mix the pineapple (With the juice) and preserves. Pour over the drained chicken and bake for 15 - 20 minutes until hot and bubbly.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ANDREWMOM.