barley soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 287.9
- Total Fat: 4.5 g
- Cholesterol: 62.5 mg
- Sodium: 2,000.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 7.8 g
- Protein: 26.1 g
View full nutritional breakdown of barley soup calories by ingredient
Number of Servings: 6
Ingredients
-
12 cups chicken stock
3 cups bite-size chicken breast
1 large onion chopped
4 stalks celery chopped
2-3 cups sliced mushrooms
1 large parsnip sliced thin
1 cup pearl barley
1 tsp. dried basil
2 cloves minced garlic
1 tsp ground pepper
Salt and pepper to taste
Directions
Combine all ingredients except salt and pepper and simmer until the barley is cooked, about 45 minutes. Season with salt and pepper if needed.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JANDIMAC.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JANDIMAC.