White Bean Light Hummus
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 122.1
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 479.4 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 5.3 g
- Protein: 7.5 g
View full nutritional breakdown of White Bean Light Hummus calories by ingredient
Introduction
No tahini or oil, just lemon juice No tahini or oil, just lemon juiceNumber of Servings: 4
Ingredients
-
15.5 oz Great Northern Beans, drained
4 cloves of garlic
juice and zest of one lemon
sea salt
fresh cracked pepper
Directions
In the food processor, pulse garlic until fine.
Rinse beans and add them to the processor, along with the juice of one whole lemon, the zest of one lemon, a pinch of sea salt, fresh cracked pepper.
Pulse until nearly smooth. Keep refrigerated.
Number of Servings: 4
Recipe submitted by SparkPeople user KAIJA302.
Rinse beans and add them to the processor, along with the juice of one whole lemon, the zest of one lemon, a pinch of sea salt, fresh cracked pepper.
Pulse until nearly smooth. Keep refrigerated.
Number of Servings: 4
Recipe submitted by SparkPeople user KAIJA302.