Oven Fried Italian Chicken

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 437.2

Total Fat: 16.4 g
Cholesterol: 310.1 mg
Sodium: 644.2 mg
Total Carbs: 24.4 g
Dietary Fiber: 2.0 g
Protein: 45.7 g

View full nutritional breakdown of Oven Fried Italian Chicken calories by ingredient

Introduction

Easy to make, low fat chicken with italian spices. Easy to make, low fat chicken with italian spices.

Minutes to Prepare: 15

Minutes to Cook: 25

Number of Servings: 1

Ingredients

Combine above ingredients with oregano, thyme, basil, parsely, paprika and garlic.

Directions

Preheat oven to 425F. Spray pan with non stick cooking spray. Please chicken on pan. Bake 20-25 minutes turning half way through.

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user BELLAKEN.