No Yeast Pizza Dough

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 272.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.6 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.6 g

View full nutritional breakdown of No Yeast Pizza Dough calories by ingredient


Introduction

Pizza dough made from FF greek yogurt and self rise flour. No yeast, no rise time. Heck ya! Nutrition is for crust only. Pizza dough made from FF greek yogurt and self rise flour. No yeast, no rise time. Heck ya! Nutrition is for crust only.
Number of Servings: 2

Ingredients

    6 oz fat free plain greek yogurt
    1 cup self rise flour

Directions

Mix greek yogurt and flour together and form a ball. Kneed dough for 5-8 minutes and add a dusting of flour as needed. Allow dough to rest in warm place to make rolling easier. Roll onto pizza stone and heat in oven at 400 degrees for 5-8 minutes. Remove and add toppings. Return to oven and heat until cheese is bubbly and bottom is browned.

Serving Size: 2 servings (1/2 pizza crust)

Number of Servings: 2

Recipe submitted by SparkPeople user CASIEJ11.