Lean Ground Beed Enchilada Bake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,335.3
  • Total Fat: 182.1 g
  • Cholesterol: 559.4 mg
  • Sodium: 7,308.7 mg
  • Total Carbs: 240.4 g
  • Dietary Fiber: 48.8 g
  • Protein: 181.0 g

View full nutritional breakdown of Lean Ground Beed Enchilada Bake calories by ingredient



Number of Servings: 1

Ingredients

    1 16 oz can enchilada sauce
    1 pound lean ground beef
    1 15 ounce refried beans (fat free)
    1 12 oz package corn tortillas
    1 cup shredded cheddar cheese
    1 cup shredded monterey jack cheese

Directions

Brown ground beef with garlic salt and onion powder. Drain fat. (I usually just boil the meat in water with spices, then drain - makes it leaner!). Mix the beans and 1/2 cup enchilada sauce. Dip tortillas into sauce, use them to cover the bottom of a 3 quart casserole. Spoon in 1/2 the meat mixture, Spread half the cheeses over the meet, cover with tortillas dipped in enchilada sauce. Spoon in remaining meat mixture, top with final layer of tortillas dipped in enchilada sauce. Pour remaining sauce on top, then cover with rest of the cheese.

Serving Size: 8 servings

Number of Servings: 1

Recipe submitted by SparkPeople user GRANDMANE1.