Wonton Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 7.7 g
  • Cholesterol: 29.2 mg
  • Sodium: 1,437.4 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 15.1 g

View full nutritional breakdown of Wonton Soup calories by ingredient


Introduction

Adapted from: http://kokocooks.com/2012/11/thai-wonton-s
oup/
Adapted from: http://kokocooks.com/2012/11/thai-wonton-s
oup/

Number of Servings: 5

Ingredients

    Wontons:
    1/2 lb. ground pork (I ground my own pork loin), raw
    1 garlic clove, minced
    1 scallion, finely chopped
    2 tsp. ginger paste (or freshly minced)
    1 1/2 Tbsp. light soy sauce
    2 tsp. rice vinegar
    1/4 tsp. black pepper
    15-20 wonton wrappers (the small squares)

    Soup:
    1 tsp. canola oil
    2 Tbsp. lemongrass paste
    2 garlic cloves, minced
    2 Tbsp. ginger paste (or freshly minced)
    8 C low sodium chicken stock
    1 1/2 C carrots, matchstick cut
    1/2 C scallions, chopped

Tips

You may need to add extra broth for leftovers.


Directions

Wontons:
Mix together all of the wonton ingredients except the wrappers. Place 2 tsp. meat mixture on one corner of each wonton, and fold over diagonally. Wet edges with water to get the wonton to close.

Soup:
Heat oil over medium heat and saute lemograss, garlic, and ginger until fragrant. Add broth. Cover and simmer for 20 minutes. Remove the solids from the broth with a fine mesh strainer (optional). Add wontons, carrots, and scallions. Simmer for 10 minutes. Ladle and serve.

Serving Size: Makes 5 (4 wontons and 1 1/3 C broth) Servings

Number of Servings: 5

Recipe submitted by SparkPeople user CMCGUIRE88.

TAGS:  Beef/Pork |