Steamed Broccoli and Baby Carrots

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.0
  • Total Fat: 3.4 g
  • Cholesterol: 7.6 mg
  • Sodium: 97.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Steamed Broccoli and Baby Carrots calories by ingredient

Number of Servings: 4


    1 medium bunch broccoli
    1 cup baby carrots
    1 tablespoon butter, softened
    coarse salt and freshly ground pepper, to taste


[1] Break broccoli into florets. Trim and discard large stems
and trim smaller stems into thin slices.
[2] Place 2-3 inches of water and a steamer basket in a large
saucepan; bring to a boil. Add carrots and broccoli and
steam over medium heat until crisp-tender, about 7 minutes.
Place vegetables in a serving bowl and top with butter and
salt and pepper. Toss gently to coat and serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user DIER1978.