Crispy Oven Chicken Nuggets

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 400.3
  • Total Fat: 23.0 g
  • Cholesterol: 118.9 mg
  • Sodium: 801.2 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 32.6 g

View full nutritional breakdown of Crispy Oven Chicken Nuggets calories by ingredient



Number of Servings: 4

Ingredients

    2/3 cup ground pecans
    2/3 cup panko breadcrumbs
    1 tsp salt
    1 pound chicken breasts
    1 egg

Directions

Combine pecan meal, breadcrumbs and salt. Stir egg in small bowl until yolk is broken and combined. Cut chicken into 1 inch cubes and the toss to coat in egg and then in crumb mixture. Bake for 18 minutes at 475.

Number of Servings: 4

Recipe submitted by SparkPeople user LINZ0778.