Shannon's Frzn Blueberry & Strawberry Smoothies

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 6.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 39.3 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Shannon's Frzn Blueberry & Strawberry Smoothies calories by ingredient


Introduction

I've tried a handful of smoothie recipes for my two young children. But taking a few ideas from a couple, I came up with this. The best part is that I don't really like yogurt, but this I love.
Using Frozen Fruits eliminates the need for ice and it makes a nice thick smoothie. Of course, thawing the fruit makes the smoothie a little thinner, but it's still great!
 I've tried a handful of smoothie recipes for my two young children. But taking a few ideas from a couple, I came up with this. The best part is that I don't really like yogurt, but this I love.
Using Frozen Fruits eliminates the need for ice and it makes a nice thick smoothie. Of course, thawing the fruit makes the smoothie a little thinner, but it's still great!
Number of Servings: 10

Ingredients

    1 cup Frozen Strawberry Halves
    1 cup Frozen Blueberries
    24 oz Greek Yogurt (Honey)
    2 tbspn Wheat Germ (Honey Crunch)
    1 tbspn Honey

Tips

Add honey after initial blend, it will prevent it from sticking to sides of blender.


Directions

Place Ingredients in Blender (I love my Ninja) and blend.

Serving Size: Makes approximately 10 - 8oz servings

Number of Servings: 10

Recipe submitted by SparkPeople user 2IN2YRS.