Macaroni and Cheese with Cauliflower


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 288.1
  • Total Fat: 9.6 g
  • Cholesterol: 36.2 mg
  • Sodium: 1,347.0 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 21.4 g

View full nutritional breakdown of Macaroni and Cheese with Cauliflower calories by ingredient



Number of Servings: 8

Ingredients

    4 cups whole wheat macaroni
    24 oz velveeta
    2/3 Cup of milk(1%)
    2 C of cooked cauliflower(about 1 head)

Directions

Cook and drain macaroni.
Cook cauliflower.
Melt cheese and milk together.
Add in macaroni and cauliflower.
Place in a baking dish.
Bake at 350 for 20 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user HFITZ5051.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


  •  no profile photo

    Good
    Used whole wheat pasta and 2% cheese instead of the velveeta. - 3/2/08