Curried Lentils
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 106.0
- Total Fat: 4.7 g
- Cholesterol: 0.6 mg
- Sodium: 206.5 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 4.5 g
- Protein: 4.9 g
View full nutritional breakdown of Curried Lentils calories by ingredient
Number of Servings: 8
Ingredients
-
2 Cups of Red Lentils Dry
2 tbspn of Patak's Mild Curry Paste
1/2 cup of onion minced
2 tbspns Olive Oil
3 Cloves of Garlic Minced
8 Cups of Water
1 Beef Cube
Directions
Brown onions and garlic in olive oil, add the paste and cook for 1 minute add the lentils and fold into curry paste, add water, cube and simmer for 1 hour...if you see that it is getting dry add more water..enjoy on it's own as a snack or put on top of rice or quinoa
Serving Size: Makes 8 Servings of 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user SCHETTS1.
Serving Size: Makes 8 Servings of 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user SCHETTS1.
