Curried Lentils

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 4.7 g
  • Cholesterol: 0.6 mg
  • Sodium: 206.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Curried Lentils calories by ingredient
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Number of Servings: 8


    2 Cups of Red Lentils Dry
    2 tbspn of Patak's Mild Curry Paste
    1/2 cup of onion minced
    2 tbspns Olive Oil
    3 Cloves of Garlic Minced
    8 Cups of Water
    1 Beef Cube


Brown onions and garlic in olive oil, add the paste and cook for 1 minute add the lentils and fold into curry paste, add water, cube and simmer for 1 hour...if you see that it is getting dry add more water..enjoy on it's own as a snack or put on top of rice or quinoa

Serving Size: Makes 8 Servings of 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user SCHETTS1.

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