Moms tossed salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 60.5
  • Total Fat: 0.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 444.9 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Moms tossed salad calories by ingredient
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Number of Servings: 1


    2 Cups of tossed greens chopped
    1/2 C cucumber
    1/2C cherry tomatoes/or other tomatoes
    1/4 C sliced onion/any variety
    2 Tbsp or less any fat free salad dressing


This makes serving for one. Add dressing a bit at a time and toss after each addition until leaves are coated. Can add any type protein to this basic salad. Just be sure to add the extra calories.

Number of Servings: 1

Recipe submitted by SparkPeople user JENSMOM2.

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