Pressure Cooker Stuffed Green Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 408.0
- Total Fat: 25.1 g
- Cholesterol: 132.3 mg
- Sodium: 858.9 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.9 g
- Protein: 23.4 g
View full nutritional breakdown of Pressure Cooker Stuffed Green Peppers calories by ingredient
Introduction
Easy to make, simple ingredients. Easy to make, simple ingredients.Number of Servings: 4
Ingredients
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Ingredients:
Green Bell Pepper (Whole), 4 serving
Ground beef, lean, 16 oz
*Rice, white, short-grain, cooked, unenriched, .33 cup (remove)
Salt, 1 tsp
Pepper, black, 1 tsp
Egg, fresh, 1 large
Milk, 1%, .25 cup
Onions, raw, .33 cup, chopped
Water, tap, .75 cup (8 fl oz)
Tomato Soup, 1 can (10.75 oz)
Tips
Cook a little extra rice beforehand to serve with peppers on the side.
Directions
Blanch peppers in boiling water for 3 minutes.
Combine all other ingredients (except for soup and water). Stuff loosely in peppers. Poke small hole in bottom of peppers to allow juice to drain.
Mix soup and water and pour over stuffed peppers in pressure cooker. Cook for 12 minutes after top starts "jiggling". Wait 5 minutes after cooking before removing top.
Serving Size: Makes 4 - 1 Pepper Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user REEBMY.
Combine all other ingredients (except for soup and water). Stuff loosely in peppers. Poke small hole in bottom of peppers to allow juice to drain.
Mix soup and water and pour over stuffed peppers in pressure cooker. Cook for 12 minutes after top starts "jiggling". Wait 5 minutes after cooking before removing top.
Serving Size: Makes 4 - 1 Pepper Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user REEBMY.