Mixed Berry Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 2.6 g
  • Cholesterol: 7.3 mg
  • Sodium: 102.2 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.8 g

View full nutritional breakdown of Mixed Berry Protein Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    3 tbsp Genisoy Soy Protein Shake powder, vanilla
    1 cup 2% milk
    1 cup Berry Medley (frozen strawberries, blackberries, blueberries, red raspberries)
    1 medium banana, sliced

Directions

Add all ingredients to blender and blend.

Number of Servings: 2.75

Recipe submitted by SparkPeople user TRUEHEART123.

TAGS:  Snacks | Drink | Snacks Drink |