Jill's fruit Smoothie II
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 82.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.0 g
- Protein: 0.7 g
View full nutritional breakdown of Jill's fruit Smoothie II calories by ingredient
Number of Servings: 5
Ingredients
-
*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 1 cup(remove)
Sweet Cherries, 1 cup, with pits, yields(remove)
Banana, fresh, 2 medium (7" to 7-7/8" long)(remove)
Pitt cherries and combine all ingriedients into blender and puree' until well blended and chill. Serve in 4 ounce glass
Directions
Serving Size: Makes 5 - 4 oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user SURVIVOR61.