Breakfast Burrito

Breakfast Burrito

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.8
  • Total Fat: 8.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 444.3 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.1 g

View full nutritional breakdown of Breakfast Burrito calories by ingredient
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Introduction

A quick and filling breakfast. I use taco size tortillas, but burrito size work as well. A quick and filling breakfast. I use taco size tortillas, but burrito size work as well.
Number of Servings: 1

Ingredients

    3/4 lb pork sausage
    1 small onion , diced
    1 (14 1/2 ounce) can diced new potatoes , drained
    15 ounces Egg Beaters garden vegetable egg substitute
    8 soft taco-size flour tortillas
    salt and pepper

Directions

Brown sausage and onion in non-stick skillet.

Add potatoes, season to taste and sauté till warm, then add the eggs; scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry.

Place generous amount along one-third of the tortilla, about 1 inch away from the bottom.

Fold up the lower edge, and then roll from the side to form a burrito.
Optional items:.

Top with mild salsa and/or Monterey-Jack Cheese.


Number of Servings: 1

Recipe submitted by SparkPeople user PAPA_D.

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Member Ratings For This Recipe


  • Very Good
    Easy and filling! - 6/2/18

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