Root Vegetable Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 179.6
- Total Fat: 7.1 g
- Cholesterol: 17.8 mg
- Sodium: 115.6 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.0 g
- Protein: 6.3 g
View full nutritional breakdown of Root Vegetable Soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 TB olive oil
1 leek, chopped (1 cup)
1 garlic, minced
2 turnips, chopped (2 cups)
1 carrot, chopped (1 cup)
4 small potatoes, peeled and chopped (1 cup about)
2 cups water
1 TB vegetable bullion
1 can evaporated milk
salt and pepper
Directions
Saute leek in oil. Add garlic, then remaining vegetables, bullion and water. Bring to a boil, simmer until vegetables are very tender. Puree, adding milk. (I use a handheld blender) Adjust seasoning. Reheat, do not boil. If desired, garnish with parsley.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATJYA.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATJYA.