Pineapple Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 229.4
- Total Fat: 5.3 g
- Cholesterol: 14.1 mg
- Sodium: 118.3 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 3.7 g
- Protein: 11.8 g
View full nutritional breakdown of Pineapple Strawberry Smoothie calories by ingredient
Introduction
Yummy thick smoothie, just a little strawberry Yummy thick smoothie, just a little strawberryNumber of Servings: 1
Ingredients
-
Pineapple, frozen, 1 cup, diced
Strawberries, fresh, .50 cup, halves
Yogurt, plain, whole milk, .25 cup (8 fl oz)
Milk, 3.25%, .25 cup
EAS Advant Edge Protein Powder, 2 tbsp
Tips
I have a Vita-Mix
Directions
place all ingredients in blender, blend well until smooth
Serving Size: one serving 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH_GROVER.
Serving Size: one serving 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH_GROVER.