Slow Cooker Mixed Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 225.5
- Total Fat: 6.8 g
- Cholesterol: 38.5 mg
- Sodium: 906.3 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 5.7 g
- Protein: 18.6 g
View full nutritional breakdown of Slow Cooker Mixed Chili calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 TBS extra virgin olive oil
4 oz. lean ground beef
12 oz. of ground turkey breast
1 can of black beans
1 can of diced tomatoes with green chilies
1 chipotle pepper in adobo sauce, chopped fine
1 TBS chili powder
1 medium onion, chopped coursely
3 cloves garlic, minced
1 cup frozen corn kernels
Directions
1. Heat olive oil on medium and add onions. Cook until they are soft - 5 - 6 minutes. Add garlic and cook 30 seconds more.
2. Add meats, cook until meats are browned. Drain and blot with paper towels.
3. Place meat mixture and all other ingredients (except for the corn) in a slow cooker.
4. Cook on high for 1 hour, low for 4 - 6 hours after that.
5. 20 minutes before chili is ready, stir in corn.
6. Top with fresh cilantro, reduced fat sour cream and reduced fat cheddar, if desired.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user JENSHAINES.
2. Add meats, cook until meats are browned. Drain and blot with paper towels.
3. Place meat mixture and all other ingredients (except for the corn) in a slow cooker.
4. Cook on high for 1 hour, low for 4 - 6 hours after that.
5. 20 minutes before chili is ready, stir in corn.
6. Top with fresh cilantro, reduced fat sour cream and reduced fat cheddar, if desired.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user JENSHAINES.