Microwave Mug Brownie (from Joe Yonan)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.1
  • Total Fat: 22.4 g
  • Cholesterol: 32.6 mg
  • Sodium: 174.6 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.1 g

View full nutritional breakdown of Microwave Mug Brownie (from Joe Yonan) calories by ingredient


Introduction

This is the recipe Joe Yonan shared on NPR's Morning Edition This is the recipe Joe Yonan shared on NPR's Morning Edition
Number of Servings: 1

Ingredients

    1 Tbsp butter
    1 Tbsp almond butter (may substitute peanut butter or Nutella)
    2 Tbsp milk (may substitute water)
    3 Tbsp flour
    2 Tbsp sugar
    2 Tbsp Dutch-processed cocoa powder
    Pinch of salt
    (Optional: 1 Tbsp slivered almonds)

Tips

Chocolate chips might be tasty in this treat.


Directions

Combine the butter, almond butter, and milk in a large microwave-safe mug, and microwave for a few seconds on low, just until butter melts. Stir to thoroughly combine, then sprinkle in the flour, sugar, cocoa powder, and salt. Microwave on high for about 1 minute.

Serving Size: Makes one brownie

Number of Servings: 1

Recipe submitted by SparkPeople user MARCAPITMAN.

TAGS:  Desserts |