Microwave Mug Brownie (from Joe Yonan)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.1
  • Total Fat: 22.4 g
  • Cholesterol: 32.6 mg
  • Sodium: 174.6 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.1 g

View full nutritional breakdown of Microwave Mug Brownie (from Joe Yonan) calories by ingredient
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This is the recipe Joe Yonan shared on NPR's Morning Edition This is the recipe Joe Yonan shared on NPR's Morning Edition
Number of Servings: 1


    1 Tbsp butter
    1 Tbsp almond butter (may substitute peanut butter or Nutella)
    2 Tbsp milk (may substitute water)
    3 Tbsp flour
    2 Tbsp sugar
    2 Tbsp Dutch-processed cocoa powder
    Pinch of salt
    (Optional: 1 Tbsp slivered almonds)


Chocolate chips might be tasty in this treat.


Combine the butter, almond butter, and milk in a large microwave-safe mug, and microwave for a few seconds on low, just until butter melts. Stir to thoroughly combine, then sprinkle in the flour, sugar, cocoa powder, and salt. Microwave on high for about 1 minute.

Serving Size: Makes one brownie

Number of Servings: 1

Recipe submitted by SparkPeople user MARCAPITMAN.

TAGS:  Desserts |

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