Turkey Spaghetti with Whole Wheat Whole Grain Pasta

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 410.1

Total Fat: 8.7 g
Cholesterol: 0.0 mg
Sodium: 2,652.0 mg
Total Carbs: 56.1 g
Dietary Fiber: 8.6 g
Protein: 28.8 g

View full nutritional breakdown of Turkey Spaghetti with Whole Wheat Whole Grain Pasta calories by ingredient

Minutes to Prepare: 40

Minutes to Cook: 40

Number of Servings: 6

Ingredients

Mushrooms, fresh, 2 cup, pieces or slices

Onions, raw, .5 sliced, large (1/4" thick)

Celery, raw, 3 stalk, large (11"-12" long)

Garlic, 2 cloves

Tomato Paste, 1 can (6 oz)

Salt, 2 tbsp

Pepper, black, 2 tbsp

*Turkey, Ground turkey, 93% lean, 20 oz

Yellow Peppers (bell peppers), 3 pepper, large (3-3/4" long, 3" dia)

Whole Wheat Whole Grain Spaghetti Pasta, 6 servings

Directions

Slice/Dice all veggies. Change serving sizes for garlic and/or onion to desired taste. Brown ground turkey. Mix in veggies and season to taste. Mix in tomatoe paste and add water until sauce reaches desired consistency. Boil the noodles until al dente (firm to the bite). Remove from heat and drain noodles. Scoop 1 serving of noodles onto plate and pour sauce over top. Yields approximately 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RPETTIGREW.