Tofu dressing

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 52.6

Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 60.1 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.1 g
Protein: 2.3 g

View full nutritional breakdown of Tofu dressing calories by ingredient

Introduction

I make this all the time for my kids and I bring it whenever I am asked to make dip and veggies - everyone loves it and can't believe it's tofu! I make this all the time for my kids and I bring it whenever I am asked to make dip and veggies - everyone loves it and can't believe it's tofu!

Minutes to Prepare: 5

Number of Servings: 10

Ingredients

12.3 oz box Silken Lite Tofu - firm or extra firm

2 T lemon juice

2 T vinegar

3 T canola or olive oil

1/2 tsp mustard

1/2 tsp salt

black pepper to taste

1/2 tsp granulated garlic or 2 cloves

1/2 small onion

1 T capers drained

1 T flat leaf parsley chopped

1/4 tsp dried tarragon

water as needed

Directions

Place all in food processor and blend until smooth. Add water as neede to get to dip consistency.
Makes 10 - 2 tablespoon servings

Number of Servings: 10

Recipe submitted by SparkPeople user FATMAMAOF3.