Red Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 33.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 486.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Red Lentil Soup calories by ingredient



Number of Servings: 22

Ingredients

    1 onion chopped
    1 cup of red lentils
    one cup of grated carrots
    7 cups of chicken or vegetable broth
    6 oz white wine
    2 tsp canola oil
    1 stalk of celery chopped
    one 14 oz can of diced tomatoes.

Directions



Number of Servings: 22

Recipe submitted by SparkPeople user SHERRIGAYLE.