Hearty Chicken Stew with Fennel and Tomato
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 186.0
- Total Fat: 4.8 g
- Cholesterol: 57.3 mg
- Sodium: 1,020.3 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 4.1 g
- Protein: 21.0 g
View full nutritional breakdown of Hearty Chicken Stew with Fennel and Tomato calories by ingredient
Introduction
this stew is also easy in the low cooker! this stew is also easy in the low cooker!Number of Servings: 6
Ingredients
Directions
Melt butter in a medium stock pot on medium high heat.
Cut each chicken breast into 4 pieces and brown in the melted butter.
Turn heat to medium.
Add sliced fennel and onion and stir until soft, about 8 minutes.
Add broth and canned tomatos.
Cook approximately 2 hours, stirring occasionally.
Add additional water during cooking as necessary for the consistency you like.
Serving Size: approximately 1-2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user MJINSPARK.
Cut each chicken breast into 4 pieces and brown in the melted butter.
Turn heat to medium.
Add sliced fennel and onion and stir until soft, about 8 minutes.
Add broth and canned tomatos.
Cook approximately 2 hours, stirring occasionally.
Add additional water during cooking as necessary for the consistency you like.
Serving Size: approximately 1-2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user MJINSPARK.
