Baked veggies - Onion, tomatoe, mushroom, zucchini, squash and red bell pepper
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.0
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 9.1 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.2 g
- Protein: 2.1 g
View full nutritional breakdown of Baked veggies - Onion, tomatoe, mushroom, zucchini, squash and red bell pepper calories by ingredient
Number of Servings: 8
Ingredients
-
1 large onion
3 medium tomatoes
3 cups sliced mushrooms
2 medium zucchini
1 Squash
8 Tbsp Olive oil
1 Tbsp basil
Salt and pepper to taste
Directions
Wash and rinse all veggies. Chop all the veggies in big pieces, mix it all with olive oil and salt/pepper. Place it in oven for around 30 minutes.
Serving Size: makes 8 - 6oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAYANG.
Serving Size: makes 8 - 6oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAYANG.