Vegan Waffles

Vegan Waffles
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 692.1 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.2 g

View full nutritional breakdown of Vegan Waffles calories by ingredient



Number of Servings: 6

Ingredients

    2 cups whole wheat flour
    2 tbsp agave nectar
    1 tsp fine sea salt
    2 cups unsweetened vanilla almond milk
    3 tsp baking powder
    2 flax eggs (for each egg you would have used, you use 1 tbsp flax meal with 3 tbsp of warm water, mix and let set for at least 5 min so it thickens)
    5 tbsp natural applesauce (unsweetened)

Tips

As your getting your ingredients together, plug in your waffle maker so it's getting warm and you don't have to wait.


Directions

-Get flax meal ready. Remember, 1 tbsp flax meal to 3 tbsp of warm water, mix and let sit for approximately 5 minutes until it thickens.
-Put all dry ingredients in a large bowl and mix (I used a hand mixer)
-Put all wet ingredients in a smaller bowl and mix
-Add "flax egg" to wet ingredients and mix
-Add all wet ingredients to dry ingredients and mix

Use waffle maker and enjoy!

Serving Size: Makes 6 Waffles

Number of Servings: 6

Recipe submitted by SparkPeople user ZOLA84.