DAMY - modified Turkey Muff/leeks/green bell

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 5.3 g
  • Cholesterol: 79.9 mg
  • Sodium: 139.0 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.6 g

View full nutritional breakdown of DAMY - modified Turkey Muff/leeks/green bell calories by ingredient



Number of Servings: 12

Ingredients



    *Turkey, Ground turkey, 93% lean, 20 oz (remove)
    Leeks, 1 leek (remove)
    *1 Med. Green Bell Pepper, 1 serving (remove)
    *Hot sauce - Frank's Hot Sauce, 48 tsp (remove)
    Egg, fresh, 3 large (remove)
    *Knorr Vegetable Recipe Mix (soup broth), 2 tbsp (remove)
    **Flax Seed Meal (ground flax), 4 tbsp (remove)
    *Cumin seed, 1 tsp (remove)
    Salt, 2 dash (remove)
    *Black Pepper (Ground), 0.5 tsp (remove)

Directions



Serving Size: 2 mini muffs = 1 serving

Number of Servings: 12

Recipe submitted by SparkPeople user BRENDASBEACH.

TAGS:  Snacks |