Paleo Buffalo chicken dip

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 315.3
  • Total Fat: 26.0 g
  • Cholesterol: 76.7 mg
  • Sodium: 1,094.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Paleo Buffalo chicken dip calories by ingredient
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Number of Servings: 7

Ingredients

    1 1/2 lbs chicken breast
    1 1/2 tbsp lemon juice
    1 1/2 tsp minced garlic
    1 1/2 tsp mustard
    1 egg yolk
    3/4 c hot sauce (Franks red hot)

Directions

Preheat oven to 375. Cover chicken with water and bring to a boil. Boil for 3-4 min until white. Mix lemon, garlic, mustard and egg yolk in food processor. Slowly add in oil until mayo is made. Add in hot sauce and cooled chicken breasts. Place in small baking dish and bake for 20 minutes.

Serving Size: (6.5) 4 oz containers

Number of Servings: 7

Recipe submitted by SparkPeople user SKINNYBITCH812.

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