Grain-Free Zucchini Pancakes

Grain-Free Zucchini Pancakes
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 296.0
  • Total Fat: 18.5 g
  • Cholesterol: 467.5 mg
  • Sodium: 310.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 25.3 g

View full nutritional breakdown of Grain-Free Zucchini Pancakes calories by ingredient
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Number of Servings: 2


    2 egg whites
    1 whole egg
    2 cups zucchini, grated
    1/4 cup onion, grated or sliced thin
    1 tbsp unsalted butter
    a dash of sea Salt & pepper


»» Add any other spices or fresh herbs that you like. Cilantro or basil would be a nice addition
to these grain-free veggie pancakes!


1. Beat the eggs together.
2. Mix in the shredded zucchini, onions, sea salt & pepper.
3. Use a large cast iron skillet over medium-low heat with a little bit of the butter in the pan.
4. Spoon the mixture into the pan in desired sized “cakes.” I made mine pretty large at roughly
4-6″ in diameter and cooked them one at a time but you can also make smaller ones and load up a pan with 3-4 at a time.
5. Serve warm or at room temperature/on-the-go- alone or with sausage or bacon (not included in the ingredient list or nutrition calculations). Yum.

Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user GRETJE.

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