Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.1 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    * Apples, fresh, 1 cup, quartered or chopped (remove)
    * Oranges, 1 large (3-1/16" dia)
    * Oranges, 1 small (2-3/8" dia)
    * *Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 1 cup
    * Blueberries, fresh, 2 cup
    * Pineapple, fresh, 4 slice, thin (3-1/2" dia x 1/2" thic
    * Strawberries, fresh, 16 medium (1-1/4" dia)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SOCCERANIMAL4.